Thursday, January 24, 2013
Plain Banana Smoothie
Note: This drink serves 2 people.
190g roughly mashed bananas
2 cups of natural, unsweetened yoghurt*
*It is highly recommended for one to make one’s own yoghurt from scratch, and I know that it requires some searching for the yoghurt starter. This particular brand – Easiyo’s Natural Yoghurt – can be found in major grocery stores like Cold Storare and Jaya Grocer and in certain organic shops.
Pour the yoghurt into a blender and throw in the bananas.
Blend for 1 minute, and pour the mixture into 2 tall glasses (picture on top)
The ingredients are variable; feel free to substitute the bananas for other types of fruits or to double the amount of yoghurt - or even whip it up in one's own way.